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Pole in the Wall

Pole in the Wall

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Pole in the Wall
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Schedule Online: Savage Heels (October 3, 9:00 am)
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Online: Savage Heels

Taught by Cris Rivers
October 3, 2026 9:00 am · 1 hour Online
This is the online option for the in-studio class Savage Heels.

ONLINE: Savage Heels
All Levels

Ready to leave the stress of the workweek (or the anticipation of the next one) on the dance floor? Step into your power and channel your inner boss at our Savage Heels class! 

This isn't just about walking tall—it's a high-intensity, cathartic space designed to help you stomp out your frustrations, burn off tension, and turn pent-up anger into pure, unfiltered confidence. 

What to Expect 

Aggression into Art: We are swapping delicate movements for hard-hitting, sharp choreography that lets you unleash your fierce energy. 

Clacks & Bangs: Master the sound of the room! We will incorporate floor bangs, heel clacks, and sharp drops to make sure your presence is felt. 

Unapologetic Attitude: This is a judgment-free zone to let loose, get loud, and own every single square inch of the studio. 

Instructor Note: Leave the polite version of yourself at the door. Today, we dance loud!

What to Wear?
Your favorite heels (sturdy blocks or booties recommended for floor work and heavy stomping), knee pads (optional, but great for floor sections), and a fierce attitude! 

This class is limited to 7 students. This class may also have an online option, with up to 8 students joining via Zoom. 

Make sure you wipe everything down when you are done, and be mindful of the next class arriving. Don't forget to bring your water! Have a great class!



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By reserving your spot in class online, you acknowledge that you are attending at your own risk and understand that technology (internet issues, screen view, lighting, etc.) may stand in the way of receiving a full quality class. If the connection is lost during class, we will try our best to restore you back to class. 

You acknowledge that you have inspected your home pole and fitness equipment to the best of your ability and declare it is safe for use during class, to the best of your knowledge. Your workout space is safe and clear and you have a crash mat to protect yourself from injury. You are attending class at a time when someone else is home, in case of emergency. 

Online class passes, like all passes, cannot be refunded. All online class participants receive a recording of the class after it ends that remains in your account for one week.

This class is limited to 9 in-studio students and 8 online. Be mindful that internet and connection issues may occur during your class. We will always do our best to ensure online students have a great experience, but some things can be out of our control.

Don't forget to bring your water! 
Here's a helpful copy of our policies. Have a great class

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