Pole in the Wall

Summer Camp Workshop: Be Your Own Superhero w/ LisaBella
with LisaBella

July 13 (Saturday)
at 9:30 am

Class length
60 minutes

Session type
In Studio Classes

7
spots left
Be Your Own Superhero
(Advanced Beginner/Intermediate Level - No invert required) 

This workshop will break down superman/superhero - a fundamental shape that leads to so many flexy moves and unique transitions. We’ll start with an in-depth look at what makes this shape feel secure to allow us to get the most out of this move. Then we will continue with progressions for every level, exploring superman/superhero as a transition and as springboard for so many other flexy shapes. 

Prerequisites: Pole climbs, pole sit, jasmine


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Workshop Tickets cannot be canceled or refunded. If you can no longer attend after registering, please email us to transfer your workshop ticket to another upcoming workshop.

Arrive early (especially for our night classes) — here are directions to help! We lock the doors for safety after warmup.

This class is limited to 7 students, so you may be sharing a pole with one other student. 

Don't forget to bring your water! 
Here's a helpful copy of our policiesHave a great class!

Reservations

You are only allowed to make reservations 50 days in advance.
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