Purchase Pass

Recordings: 7 Days of Shoulders

Purchase this pass for just $15.00 and and receive 7 great recorded workouts from instructor Mændy Mac for your shoulders plus an additional shoulder workout and a bonus 30min workout that ties it all together! 

Use them to create the perfect workout to strengthen your upper body and increase your upper and middle back mobility.

Once you sign up, check your Punchpass Content Library Under the Header "7 Days of Shoulders" to find your workouts. 

The recordings will be available to you for as long as you keep your account! Let us know how you like them and if you have any questions.

Price

$15

Plus MA Sales Tax: $0.94


By registering for sessions at Pole in the Wall, you agree to following our policies

Arrive early (especially for our night classes) — here are directions to help! We lock the doors for safety after warmup. 

Make sure clean the poles & floors after your session, and don't forget to bring your water.

Have a good time!

You will be redirected to pay with Stripe Checkout

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