Purchase this pass for just $15.00 and and receive 7 great recorded workouts from instructor Mændy Mac for your shoulders plus an additional shoulder workout and a bonus 30min workout that ties it all together!
Use them to create the perfect workout to strengthen your upper body and increase your upper and middle back mobility.
Once you sign up, check your Punchpass Content Library Under the Header "7 Days of Shoulders" to find your workouts.
The recordings will be available to you for as long as you keep your account! Let us know how you like them and if you have any questions.