This is the online option for the in-studio Summer Camp Class.
ONLINE Summer Camp: 🌊Tides & Tranquility 🌊 w/ Kass
All Levels!
In Tides & Tranquility, we learn to move like the ocean — embracing both the strength of the waves and the serenity of the shore.
This class explores the balance between powerful momentum and effortless flow, between rising and receding, holding and letting go. In this session, you will choose 2–3 moves you are comfortable and craft a personal flow to a song of your choice, inspired by the rhythm of the sea.
Together, we’ll journey from the grounding energy of the shoreline to the freedom of the open water, discovering how to ride each transition with intention and ease. We’ll refine foundational movements, smooth out pathways between levels, and explore the beauty of lingering, drifting, and flowing through movement.
You’ll learn how to transform stumbles into graceful currents and allow each movement to carry naturally into the next. Like the tide, movement is never truly still—it ebbs, flows, retreats, and returns. Let the shore anchor you and the waves carry you.
What to Wear?
Athletic Pole Wear
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By reserving your spot in class online, you acknowledge that you are attending at your own risk and understand that technology (internet issues, screen view, lighting, etc.) may stand in the way of receiving a full quality class. If the connection is lost during class, we will try our best to restore you back to class.
You acknowledge that you have inspected your home pole and fitness equipment to the best of your ability and declare it is safe for use during class, to the best of your knowledge. Your workout space is safe and clear and you have a crash mat to protect yourself from injury. You are attending class at a time when someone else is home, in case of emergency.
Online class passes, like all passes, cannot be refunded. All online class participants receive a recording of the class after it ends that remains in your account for one week.
Don't forget to bring your water!
Here's a helpful copy of our policies. Have a great class!
This Class May Be Canceled if There is Low Enrollment: You will receive email notification at least 4 hours prior to class start time if you are the only student signed up for class to alert you of the class cancelation. You will also receive emails from Punchpass indicating your registration has been removed from the canceled class, so please check your email on file 4 hours prior to class start time for any updates. Morning classes may be canceled the night before if there is low enrollment.
