This is the ONLINE option for the in studio workshop: Slow & Slinky Pole Flow
ONLINE Workshop: Slow & Slinky Pole Flow w/ Gin-ni Gelato
Beginner / Intermediate
Start your day right with a luxurious slow low flow! In this class we will work on transitions and slow movements at the base of the pole. No climbing or inversions in this class!
What to wear?
Wear your comfiest sexy pole clothes... Top/shorts/leggings/tights etc. Bring kneepads & water or maybe some yummy hot tea! Heels always fun, but always optional - I recommend chunky platforms for best clack-ability!
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By reserving your spot in class online, you acknowledge that you are attending at your own risk and understand that technology (internet issues, screen view, lighting, etc.) may stand in the way of receiving a full quality class. If the connection is lost during class, we will try our best to restore you back to class.
You acknowledge that you have inspected your home pole and fitness equipment to the best of your ability and declare it is safe for use during class, to the best of your knowledge. Your workout space is safe and clear and you have a crash mat to protect yourself from injury. You are attending class at a time when someone else is home, in case of emergency.
Online class passes, like all passes, cannot be refunded. All online class participants receive a recording of the class after it ends that remains in your account for one week.
This class is limited to 10 in-studio students and 10 online. Be mindful that internet and connection issues may occur during your class. We will always do our best to ensure online students have a great experience, but some things can be out of our control.
Don't forget to bring your water!
Here's a helpful copy of our policies. Have a great class! You must sign-in to book a spot in this class.