Online: Lethal Dance Hour
with Lisa

The Lethal Dance Hour is for those who love to learn killer moves and slay choreography. 

This 60 minute class begins with a sensual warm up, then a deconstruction of challenging skills that will be used in the Choreography. Then we dance! 

One song will run for the month, each week progressing through the song, building and refining the choreography. 

Learn a piece of choreography each week or the entire dance over the month. Dancers will use a variety of apparatus such as pole, chair, heels, wall, or the floor. 

Class will end with a cool down.

Knee pads recommended but not always required.

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By reserving your spot in class online, you acknowledge that you are attending at your own risk and understand that technology (internet issues, screen view, lighting, etc.) may stand in the way of receiving a full quality class. If the connection is lost during class, we will try our best to restore you back to class. 

You acknowledge that you have inspected your home pole and fitness equipment to the best of your ability and declare it is safe for use during class, to the best of your knowledge. Your workout space is safe and clear and you have a crash mat to protect yourself from injury. You are attending class at a time when someone else is home, in case of emergency. 

Online class passes, like all passes, cannot be refunded. All online class participants receive a recording of the class after it ends that remains in your account for one week.

This Class May Be Canceled if There is Low Enrollment: You will receive email notification at least 4 hours prior to class start time if you are the only student signed up for class to alert you of the class cancelation. You will also receive emails from Punchpass indicating your registration has been removed from the canceled class, so please check your email on file 4 hours prior to class start time for any updates. Morning classes may be canceled the night before if there is low enrollment.