Summer Camp Workshop: Engineer Your Training Plan
with Cris Rivers 
Summer Camp Workshop: Engineer Your Training Plan
with Cris Rivers
with Cris Rivers
July 12 (Saturday)
at 10:15 am
Class length
60 minutes
Session type
In Studio Classes
10
spots leftSummer Camp Workshop: Engineer Your Training Plan
All Levels
📐 Pole Like a Pro: Engineer Your Training Plan 🛠️
Tired of winging it on the pole? It’s time to train smarter, not harder! In this brainy-yet-badass session, we’re diving into the Pole Engineer’s 4-Step Method to help you craft a training plan that actually works.
Together, we’ll:
Plan – Define your pole goals with clarity and purpose
- Create – Build a customized roadmap tailored to your style, schedule, and skill level
- Implement – Learn how to stay consistent, track progress, and avoid burnout
- Revise/Redo – Adjust as you evolve, because growth isn’t linear (but it is measurable!)
Whether you’re prepping for performances, competitions, or just wanting to level up your pole journey, this class will leave you feeling focused, motivated, and in full control of your training.
Bring a notebook, your vision, and that unstoppable pole passion.
Let’s engineer your greatness! 🔩🔥
What to Wear:
Wear what makes you confident and comfortable.
This class is limited to 10 students, so you will be sharing dance space, equipment, and poles with others.
Buy a Ticket at $30.00 for this special Summer Camp Workshop, or save money and have cancelation flexibility by getting a Pass to register for this session:
- Summer Camp Workshops Day Pass
- Summer Camp Workshop Week Pass
- Summer Camp Workshop All Access Pass
- All Access: 20 Pass
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You Are Always in Charge of Your Body & Your Workout
For safety and learning, your instructor may offer students hands-on spotting during the class. Instructors will always clearly explain how hands-on assistance will be given for each trick, and each student's consent is always requested and respected when offered a spot. Students are not encouraged to spot others for safety reasons.
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If you use the Ticket Option to register, you cannot cancel your registration. Tickets can only be transferred once to another session of the same or lower price, like a workshop, class, or pole lab. Send transfer requests via email to Office Team during business hours 10:00 am – 4:00 pm Monday through Friday. Transfers can only be processed during Office Hours. You may only request one transfer per ticket.
Bookings will stay open for dancers to register until this session begins!
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Arrive early (especially for our night classes) — here are directions to help! We lock the doors for safety after warmup.
Don't forget to bring your water!
Here's a helpful copy of our policies. Have a great class!
Reservations
Summer Camp Workshop: Engineer Your Training Plan (Ticket)
Class Price
$30
Plus MA Sales Tax: $1.88
You must sign-in to book a spot in this class.
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