Class: Sensual Chair Dance
with Cris Rivers 
Class: Sensual Chair Dance
with Cris Rivers
with Cris Rivers
September 17 (Tuesday)
at 5:00 pm
Class length
60 minutes
Session type
In Studio Classes
Sensual Chair Dance
All Levels!
If you're looking for a new way to dance slow and Sensual, then this chair dance class is for you.
We will start with the warm up for the full body and then with a focus on ankles and heel work. (Heels not required, at least socks encouraged for sliding).
After warming up our full body and focusing on our ankles we will break down a couple of tricks that will be used in the months choreo. This will give you a chance to practice / condition these before having to use it in the choreo. (Variations and conditioning exercises will be provided.)
After spending some time working on those tricks we will then transition to working on the choreo for the month. Each week we will build on the choreo until you have a fun chair dance piece at the end of the month that you can share with social media , friends, family, or just for yourself.
This class will also have an added focus on stylization with our hands and feet in order to experience that slow and sensual movement with our bodies while dancing.
This class does not include a dance Pole, this can be revised with time based on students feedback. Please try out our fun Acro Chair & Pole class on Mondays to add more chair dance fun with the pole.
Feel free to stay up to 10mins after your class to use the mats, blocks, and straps to stretch and cool yourself down more if you need! Make sure you wipe everything down when you are done, and be mindful of the next class arriving.
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If you miss registration cut off time, and would like to attend class, make sure you have an active pass in your account and there's still space for you to attend the session, please still come practice! We can register you when you arrive — but please try to register in advance <3
Arrive early (especially for our night classes) — here are directions to help! We lock the doors for safety after warmup.
This class is limited to 7 students. This class may also have an online option, with up to 8 students joining via Zoom.
Don't forget to bring your water!
Here's a helpful copy of our policies. Have a great class!
This 60min Class May Be Canceled if There is Low Enrollment: You will receive email notification at least 4 hours prior to class start time if you are the only student signed up for class to alert you of the class cancelation. You will also receive emails from Punchpass indicating your registration has been removed from the canceled class, so please check your email on file 4 hours prior to class start time for any updates. Morning classes may be canceled the night before if there is low enrollment.
Reservations
Sorry - that class has already taken place!