Online: Intro & Level 1 Pole
with Cris Rivers 
Online: Intro & Level 1 Pole
with Cris Rivers
with Cris Rivers
ONLINE
September 16 (Monday)
at 6:15 pm (GMT-04:00)
Class length
60 minutes
Session type
Online Classes
This is the ONLINE version of the in-studio Intro to Pole/Level 1 Pole Class.
If you are brand new to pole, this 60min class is for Beginner students looking to learn the basics of pole. Become familiar with the different hand grips, points of contact and how they are used, basic spins, tricks and conditioning on the static pole helping you build strength and coordination. Class will end in a guided freestyle that will help you feel more confident dancing with the pole, and a final stretch to ensure your muscles stay lengthened after making them stronger.
Don't forget to bring your water!
Here's a helpful copy of our policies. Have a great class!
This 60min Class May Be Canceled if There is Low Enrollment: You will receive email notification at least 4 hours prior to class start time if you are the only student signed up for class to alert you of the class cancelation. You will also receive emails from Punchpass indicating your registration has been removed from the canceled class, so please check your email on file 4 hours prior to class start time for any updates. Morning classes may be canceled the night before if there is low enrollment.
Reservations
Sorry - that class has already taken place!