Spin Pole Workshop
Learn how to link up-the-pole spin tricks together to create the flowy combo of your dreams! In this workshop, you'll learn tricks on spin, and the transitions between them for a flowy spin pole sequence!
Prerequisites: must be comfortable on spin, half bracket/forearm climb to the top of the pole, aerial jasmine on both sides
Feel free to stay up to 10mins after your class to use the mats, blocks, and straps to stretch and cool yourself down more if you need! Make sure you wipe everything down when you are done, and be mindful of the next class arriving.
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Arrive early (especially for our night classes) — here are directions to help! We lock the doors for safety after warmup.
This class is limited to 5 students, so you may be sharing a pole with one other student. This class may also have an online option, with up to 8 students joining via Zoom.
Please let us know if you prefer using our Silicone Pole instead of Stainless Steel at least 2 hours prior to class start time so your teacher can accommodate.
Don't forget to bring your water!
Here's a helpful copy of our policies. Have a great class!
Class Price
$40
Plus MA Sales Tax: $2.50
5 of 7 spots left
This class has already taken place