Fundamentals of Spin Pole Workshop
with Quinn 
Fundamentals of Spin Pole Workshop
with Quinn
with Quinn
Learn to make spin look effortless. In this class we will learn how to transition from the floor to the pole, how to add interest to your climbs, and upright shapes to do once you’ve made it on the pole.
Prerequisite - a solid pole climb
Feel free to stay up to 10mins after your class to use the mats, blocks, and straps to stretch and cool yourself down more if you need! Make sure you wipe everything down when you are done, and be mindful of the next class arriving.
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Arrive early (especially for our night classes) — here are directions to help! We lock the doors for safety after warmup.
This workshop is limited to 7 students.
Don't forget to bring your water!
Here's a helpful copy of our policies. Have a great class!
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Quinn's pole journey started in 2017 after rediscovering their childhood passion for dance.
Teaching since 2019, they went on to co-found Fly Together Fitness, a set of pole studios based in the Boston area. Quinn enjoys teaching tricks, technique, and low flow for all different levels of pole. Their mission is to support the growth of their students by providing a basis of solid technique and encouraging students to take what they've learned and develop their own creative style.
Reservations
Sorry - that class has already taken place!