Inverting Intensive Workshop
with Molly 
Inverting Intensive Workshop
with Molly
with Molly
The elusive pole invert is on many pole dancers goal list in some form. It serves as a quick entry into many poses on the pole which can commonly make dancers feel held back if they are still on their invert mastering journey. Join us in this invert focused hour to learn alignment, conditioning exercises, helpful tips, and more!
This workshop is for all levels of pole dancers - whether you are working up to your first invert, want to clean up your current inverts, or want to start trying more advanced variations, there will be something for everyone!
Feel free to stay up to 10mins after your workshop to use the mats, blocks, and straps to stretch and cool yourself down more if you need! Make sure you wipe everything down when you are done, and be mindful of the next class arriving.
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Please remember to check if your class is being held in our Main Studio in Suite #93A or our Down the Hall Studio in Suite #95G. Arrive early if you are unsure (especially for our night classes) — here are directions to help! We lock the doors for safety after warmup.
This workshop is limited to 7 students, so you may be sharing a pole with one other student.
Bottles of water are available for purchase in our Main Studio.
Here's a helpful copy of our policies. Have a great class!
Reservations
Sorry - that class has already taken place!