Tricks in Heels
with Cris Rivers

April 22 (Saturday)
at 1:00 pm

Class length
60 minutes

Session type
Main Studio

All levels can take this 60 minute class where we safely break down pole tricks while wearing our heels. Learn walks, waves, and tricks up and down the static and spin pole in this class.

Wear platform heels (Pleasers) and something that makes you feels sexy. Pole wear is recommended as we will need contact points available for many of the tricks.

Knee pads are not required, but are recommended for floor tricks. We have knee pads to share if you don't have your own, and knee pads for sale while supplies last!

Class will end with freestyle, conditioning, and stretches.

Feel free to stay up to 10mins after your class to use the mats, blocks, and straps to stretch and cool yourself down more if you need! Make sure you wipe everything down when you are done, and be mindful of the next class arriving.

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Arrive early (especially for our night classes) — here are directions to help! We lock the doors for safety after warmup.

This class is limited to 7 students, so you may be sharing a pole with one other student. This class may also have an online option, with up to 8 students joining via Zoom.

Please let us know if you prefer using our Silicone Pole instead of Stainless Steel at least 2 hours prior to class start time so your teacher can accommodate.

Don't forget to bring your water!

Here's a helpful copy of our policies. Have a great class!

Reservations

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Tricks in Heels with Cris Rivers

.cls-1{fill:none;stroke-linecap:round;stroke-linejoin:round;}Reservations

Tricks in Heels
with Cris Rivers

Reservations