This is the Online Version of our in-studio Power Yoga class.
Students will be led through a Power Yoga Flow designed specifically for strength movements and poses beneficial to their pole practice.
Class will start with a warm up flow and expand onto more challenging movements, and end with a cool down/restorative flow. All levels class — variations will be offered.
Open to all levels! You'll need a yoga mat and props like a block and a strap at home, or use the equivalent and be creative and safe.
----------------
This class is limited to 10 in-studio students and 8 online. Be mindful that internet and connection issues may occur during your class. We will always do our best to ensure online students have a great experience, but some things can be out of our control.
Here's a helpful copy of our policies. Have a great class!
8 of 8 spots left
This class has already taken place