Online Mændy's PSO Routine: All Levels Low Flow
with Mændy Mac 
Online Mændy's PSO Routine: All Levels Low Flow
with Mændy Mac
with Mændy Mac
This is the online version of the in-studio workshop!
Learn the low flow static pole section from Mændy Mac's PSO Northeast 2022 routine. This workshop is suitable for all levels. Heels recommended, kneepads not required.
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