Online Flex Fit
with Mændy Mac

This is the online option for the in-studio class Flex Fit.

This 60 minute online class will take you on a journey through your muscles through a serious of active flexibility exercises preparing you for splits and back bends that will help your pole practice, as well as help to prevent injuries. Open to all levels! 

You'll need a yoga mat, wear comfortable clothes to stretch in, and have bare feet. Some classes may use yoga blocks and a yoga strap, but you can also use equivalent equipment you have at home.

This 60min Class May Be Canceled if There is Low Enrollment: You will receive email notification at least 4 hours prior to class start time if you are the only student signed up for class to alert you of the class cancelation. You will also receive emails from Punchpass indicating your registration has been removed from the canceled class, so please check your email on file 4 hours prior to class start time for any updates. Morning classes may be canceled the night before if there is low enrollment.