Online Base & Floor Tricks
with Mændy Mac 
Online Base & Floor Tricks
with Mændy Mac
with Mændy Mac
This is the Online Version of our in-studio Base & Floor Tricks class.
Explore the base of the pole and the floor in this 60min class, open to all levels.
Learn floorwork tricks, across the floor moves, hand/shoulder/forearm stands, and grounded static pole moves you can include in your freestyle flow.
Leggings are recommended for this class to start, but have shorts handy, as well as socks and knee pads. You are also welcome to bring your platform heels to wear in this class.
Leggings are recommended for this class to start, but have shorts handy, as well as socks and knee pads. You are also welcome to bring your platform heels to wear in this class.
Class will end with conditioning, and stretches.
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This class is limited to 7 in-studio students and 8 online. Be mindful that internet and connection issues may occur during your class. We will always do our best to ensure online students have a great experience, but some things can be out of our control.
Here's a helpful copy of our policies. Have a great class!
Reservations
Sorry - that class has already taken place!