Create balance in your routine or flow from pole to floor to pole. Mændy will help you find cool things in your combos by recommending switching between non-dominant/dominant sides, switching spin directions, while trying to increase the length of time spent on the pole.
Purchase of a Single Workshop Ticket to reserve your spot in this class can not be refunded, canceled, moved, or transferred, but if you purchase the 4-Workshop Pass, you can easily move, and cancel your reservation: https://poleinthewall.punchpass.com/passes/150699