Bendy Tricks Workshop
with Fifi

(No, you don't have to be naturally bendy to take this class 🙃) 

In this pole tricks class, students will dive deeper into the bendy side of pole. 

Class will begin with an extended full-body warmup, and then work into active flexibility stretches. The goal will be to get you as warmed up as possible and ready for up-the-pole bendy tricks such as tulip, reiko, Remi sit, all the splits, bow & arrow, crescent moon, and more)! 

DM @fifibamboo if you have requests! 

Prereqs + recommended attire: 
💜 must be able to climb to the top of the pole 
💜 inverts not required, but students must be confident in outside and inside leg hangs 
💜 feel free to bring your heels to help catch that foot!

Attending more than one of our Summer Series Workshops on Saturdays in July? Consider purchasing this Saturday Summer Series 4-Workshop Pass to save $10 off each class! https://poleinthewall.punchpass.com/passes/149918?check=1655052213