Pole in the Wall

Level 1 & 2 Pole
with M├Žndy Mac

August 30 (Tuesday)
at 8:30 pm

Class length
60 minutes

spots left
This 60minute class is for beginner/intermediate level pole dancers. Basic technique will be taught and drilled, including climbs, grips, foundational tricks, and inverts. Class will be geared toward each student's individual level, and technique, tricks, transitions and combos on the static, spin pole, and floor will be drilled. Class ends with conditioning and stretches. 


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