Pole in the Wall

Online Create a Flow
with Cris Rivers

ONLINE

August 27 (Saturday)
at 1:00 pm (GMT-04:00)

Class length
60 minutes

This is the Online Version of our in-studio Create a Flow class.

Dancing is a fun and creative way to work out. However when it comes to creating your own Choreography, it can become frustrating. This class is here to help with that.

Every week we start with 4-6 new moves. They will incorporate Floorwork, simple Pole moves and more.  Throughout the class the instructor works with you to string these moves into a small dance routine. We will listen to songs requested by you the student to give us a chance to practice our dances to new beats.  Instead of a freestyle at the end students will show what they came up with for us all to dance too!  

Come every week to learn more moves to add to your own Choreography from the previous week. By the end of the month, students will have a nice Dance Routine, that they created themselves throughout the month to share with the world or just their loved ones if preferred.  

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This class is limited to 7 in-studio students and 8 online. Be mindful that internet and connection issues may occur during your class. We will always do our best to ensure online students have a great experience, but some things can be out of our control.


Don't forget to bring your water! 
Here's a helpful copy of our policiesHave a great class!

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