Pole in the Wall

Pole Lab: Sexy Flow & Freestyle
with Mændy Mac

August 2 (Tuesday)
at 7:00 pm

Class length
90 minutes

If you are Level 1 and up, join us for 90mins of pole time for just one class pass!

Our 90min Pole Lab: Sexy Flow & Freestyle session will run as follows:

• The first hour your instructor will teach you exciting sexy flows and phrases in your platform heels, featuring basework, low flow, and floorwork you can make your own. Students must be comfortable doing sexy tricks to take this class. Heels and knee pads are a recommended, and wear something that makes you feels sexy!

• The final 30mins of this session will be dedicated to freestyle in your heels (or socks!)!

Remember to cool yourself down before you leave class!

Use any of our in-studio class passes to attend this special 90min session!

Please let us know if you have special requirements for your session so we can prepare them before you arrive.

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90min Pole Labs will never be canceled due to low enrollment. 90min Pole Labs with just one person registered will run as an unguided 60min Open Practice instead of the 90min session. The student enrolled in the 90min Pole Lab will be alerted via email at least 4 hours prior to session start time of the change.


This session is limited to 7 students through the 90min period. There may be up to 8 students joining online.

If you miss registration cut off time, you have an active pass in your account and there's still space for you to attend the session, please still come practice! We can register you when you arrive. 

Arrive early (especially for our night classes) — here are directions to help! We lock the doors for safety after warmup.

Don't forget to bring your water! 
Here's a helpful copy of our policiesHave a great class!

Reservations

Sorry - that class has already taken place!

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